A Course In Weight Loss Marianne Williamson Free Pdf
In this ambitious work, Williamson presents 21 lessons that ensue from what she calls \"conscious weight loss.\" Her \"course\" is designed for compulsive overeaters and those whose addiction to food has been self-destructive. What sets this tome apart from others on the same subject is Williamson's accent on a spiritual perspective to losing weight and becoming more healthy.
What is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking new book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as \"conscious weight loss.\" If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.
A Course in Weight Loss addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you... and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well. The 21 lessons in this book will take you on a deep, sacred journey. One step at a time, you will learn to shift your relationship with yourself - and your body - from one of fear to one of love. And you will begin to integrate the various parts of yourself - mind, body, and spirit - to become, once again, and in all ways, the beautiful and peaceful person you were created to be.
Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation. Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss.